Saturday, March 31, 2012
ABOUT GHEE
> Ghee is most notably said to stimulate the secretion of stomach acids to
> help with digestion, while other fats, such as butter and oils, slow down
> the digestive process and can sit heavy in the stomach. You don't want
> that really.
> In addition to ghee's nutritional value, it is rich with antioxidants and
> acts as an aid in the absorption of vitamins and minerals from other
> foods, feeding all layers of body tissue and serving to strengthen the
> immune system. A high concentration of butyric acid, a fatty acid that
> contains anti-viral properties, is believed to inhibit the growth
> of cancerous tumors.
> It is also good for treatment of burns and blisters; a little kitchen
> remedy there for y'all. According to Ayurveda ghee promotes learning and
> increased memory retention. Make sure you remember that. And it'll help
> you remember if you had some ghee!
> However, as a caveat, while in a healthy person consuming ghee may reduce
> your cholesterol or not affect it, it not advised for people already
> suffering fromhigh cholesterol.
> *> help with digestion, while other fats, such as butter and oils, slow down
> the digestive process and can sit heavy in the stomach. You don't want
> that really.
> In addition to ghee's nutritional value, it is rich with antioxidants and
> acts as an aid in the absorption of vitamins and minerals from other
> foods, feeding all layers of body tissue and serving to strengthen the
> immune system. A high concentration of butyric acid, a fatty acid that
> contains anti-viral properties, is believed to inhibit the growth
> of cancerous tumors.
> It is also good for treatment of burns and blisters; a little kitchen
> remedy there for y'all. According to Ayurveda ghee promotes learning and
> increased memory retention. Make sure you remember that. And it'll help
> you remember if you had some ghee!
> However, as a caveat, while in a healthy person consuming ghee may reduce
> your cholesterol or not affect it, it not advised for people already
> suffering fromhigh cholesterol.
> So should you eat Ghee or not??? *
> If you're healthy, ABSOLUTELY. It is safer than butter and has more
> nutritional use than oil. No you understand how the Punjabi’s have tonnes
> of ghee and still are fitter and stronger than any other group of Indians?
> Go
> get some ghee you weakling.
> A high concentration of butyric acid, a fatty acid that contains
> anti-viral properties, is believed to inhibit the growth of cancerous
> tumors.
> Although tests and research are still ongoing, it has been used in Indian
> medicinal practice to help with ulcers, constipation, and the promotion of
> healthy eyes and skin. An Indian folk-remedy for thousands of years, ghee
> is also said to promote learning and increased memory retention. It is
> used in Indian beauty creams to help soften skin, and as a topical for
> the treatment of burns and blisters.
>
> nutritional use than oil. No you understand how the Punjabi’s have tonnes
> of ghee and still are fitter and stronger than any other group of Indians?
> Go
> get some ghee you weakling.
> A high concentration of butyric acid, a fatty acid that contains
> anti-viral properties, is believed to inhibit the growth of cancerous
> tumors.
> Although tests and research are still ongoing, it has been used in Indian
> medicinal practice to help with ulcers, constipation, and the promotion of
> healthy eyes and skin. An Indian folk-remedy for thousands of years, ghee
> is also said to promote learning and increased memory retention. It is
> used in Indian beauty creams to help soften skin, and as a topical for
> the treatment of burns and blisters.
>
the hat seller story
It's an old story that we read in Class 5.... but with a new ending.Now, very convinced of his grandfather's idea, Sukhwinder threw his hat on the floor but to his surprise, the monkeys still held on to all the hats.Then one monkey climbed down the tree, grabbed the hat on the floor, gave him a slap and Guess!!! Said what???
";You think only you have a grandfather.
village activities
எலுமிச்சை...மாங்காய்...
கிராமத்து நபர்களிடம் பேசும்போது பல விஷயங்கள் தானாய் நமக்குக் கிடைக்கும். அப்படித்தான் சமிபத்தில்ஒரு கிராமத்திற்கு சென்றிருந்த பொழுது ஒரு பெரியவரை சந்தித்தேன்.வயதில் மூத்தவர் என்பதால். மிகவும் ஆர்வமாய் பேச ஆரம்பித்தார்.மெலிதான பயம் என்னுள் எழ அவரோடு சில பல விஷயங்களை விவாதிக்க ஆரம்பிக்க அவர் ஒரு தகவல் பெட்டகம் என்பதை அறிந்து சுவராஸ்யமானேன். அதைப் புரிந்த அவர் இன்னும் ஆர்வமாய் பேசுவதோடு மட்டுமல்லாமல் என்னை சோதிக்கவும் ஆரம்பித்துவிட்டார். அவர் கேட்ட இரண்டு கேள்விகளும் அதற்கு அவர் கொடுத்த விளக்கங்களும் தான் இந்த இடுகையில்.’பெரிய பொறுப்பில் இருப்பவரையோ அல்லது பெரிய மனிதர்களையோ பார்க்கச்செல்லும்போது ஏன் எலுமிச்சம்பழத்தை தருகிறோம்’என்று முதலாவதைக் கேட்க,முழித்ததைப் பார்த்து அவரே விளக்கம் சொல்ல ஆரம்பித்தார்.‘ஏன் தருகிறோம் என்று நமக்கோ, எதற்கு வாங்கிக்கொள்கிறோம் என வாங்குபவருக்கோ, எல்லாம் சேகரித்து ஊறுகாய் போட எடுத்து செல்லும் காரியதரிசிக்கோ கண்டிப்பாய் தெரியாது. எலுமிச்சை மட்டும்தான் பிஞ்சாக இருந்தாலும் சரி, காயாக இருந்தாலும் சரி அல்லது பழமாக இருந்தாலும் சரி... ஒரே சுவையோடுதான் இருக்கும். அதன் சுவையில் மாற்றம் இல்லாதது போல பெரிய பொறுப்பில் இருந்தாலும், வசதி வாய்ப்புகள் நிறைய வந்தாலும் என்றும் மாறாமல் உங்கள் இயல்பான குணத்தோடு இருப்பீராக என்பதை உணர்த்தத்தான்’ என்றார்.அதை அவர் சொன்ன பாங்கு மிகவும் அருமையாய் இருந்தது. இங்கு எழுத்தால் அந்த அளவிற்கு என்னால் சொல்ல முடியவில்லை என்பதே உண்மை. அடுத்த கேள்வியினை கொஞ்சம் இடைவெளி விட்டுக் கேட்டார்.‘ஏன் மாங்காய் மடையன் எனச் சொல்லுகிறோம்’ என்பதே அது. தெரியாமல் விழிக்க அவர் சொன்ன விளக்கம்,‘ஒரு சிலர் காலையில் ஒரு பேச்சு, மதியம் ஒரு பேச்சு,ராத்திரி ஒரு பேச்சு என மாற்றி மாற்றி பேசுவார்கள். அப்படி பேசியவரா இப்படி பேசுகிறார் என கேட்பவர்களுக்கு வியப்பாய் இருக்கும். மாங்காய் பிஞ்சில் துவர்க்கும், காயில் புளிக்கும், பழமானதும் இனிக்கும். மூன்று நிலைகளில் மூன்று சுவைகளில் இருப்பது போல நேரத்துக்கு ஒரு பேச்சு பேசுபவர்களைத்தான் மாங்காய்மடையன் என சொல்லுகிறோம்’என்று சொல்லி முடித்தார்.------------------------------------------------------------ ஏணி, தோணி,எலுமிச்சங்காய் இந்த மூன்றையும் "குரு"வுக்கு ஒப்பிடுவார்கள். ஏணியும், தோணியும் முறையே பலரை ஏற்றி விட்டும்,இக்கரையிலிருந்து அக்கரைக்கு கொண்டுவிட்டும் பலமுறை பண்ணினாலும், தான் மட்டும் இருந்த இடத்திலேதான் இருக்கும். எலுமிச்சங்காய் ஏன் இங்கே வந்தது? நாம் நம் மூக்கு நுகர்ந்ததை,நாக்கு ஊறுவதை, கண் கண்டதை எல்லாம் எக்கச்சக்கமாக சாப்பிட்டுவிட்டு ஜீரணிக்க முடியாமல், மலைப்பாம்பு போல் இருக்கும் போது, ஒரு சிறு துண்டம் எலுமிச்சங்காய் நம் வயிற்றுக்குள் போனால், கொஞ்ச நேரத்தில் எல்லாம் ஜீரணமாகி விடும். ஆனால், எலுமிச்சங்காய் மட்டும் லேசில் ஜீரணமாகாமல், அதிகநேரம் தங்கியிருக்கும். ------------------------------------------ ------------------------------ ------------------------------ ------------------------------ --
three words phrases
There are many things that you can do to strengthen your relationships.
Often the most effective thing you can do involves saying just three words.
When spoken sincerely, these statements often have the power to develop new friendships,
deepen old ones and even bring healing to relationships that have soured.
The following three-word phrases can be tools to help develop every relationship.
Let me help:
Good friends see a need and then try to fill it.
When they see a hurt they do what they can to heal it.
Without being asked, they jump in and help out.
I understand you:
People become closer and enjoy each other more when the other person
accepts and understands them.
Letting your spouse know - in so many little ways - that you understand them,
is one of the most powerful tools for healing your relationship.
And this can apply to any relationship.
I respect you:
Respect is another way of showing love.
Respect demonstrates that another person is a true equal.
If you talk to your children as if they were adults you will strengthen the bonds
and become closer friends. This applies to all interpersonal relationships.
I miss you:
Perhaps more marriages could be saved and strengthened if couples simply and sincerely said to each other I miss you. This powerful affirmation tells partners they are wanted,needed, desired and loved.
Consider how important you would feel, if you received an unexpected phone call
from your spouse in the middle of your workday, just to say I miss you.
Maybe you're right:
This phrase is very effective in diffusing an argument.
The implication when you say maybe you're right is the humility of admitting,
maybe I am wrong. Lets face it. When you have an argument with someone,
all you normally do is solidify the other persons point of view.
They, or you, will not likely change their position and you run the risk of seriously
damaging the relationship between you.
Saying maybe you're right can open the door to explore the subject more.
You may then have the opportunity to express your view in a way that is
understandable to the other person.
Please forgive me:
Many broken relationships could be restored and healed if people would admit their mistakes and ask for forgiveness. All of us are vulnerable to faults, foibles and failures.
A man should never be ashamed to own up that he has been in the wrong,
which is saying, in other words, that he is wiser today than he was yesterday.
I thank you:
Gratitude is an exquisite form of courtesy.
People who enjoy the companionship of good,
close friends are those who do'nt take daily courtesies for granted.
They are quick to thank their friends for their many expressions of kindness.
On the other hand, people whose circle of friends is severely constricted often
do not have the attitude of gratitude.
Count on me:
A friend is one who walks in when others walk out.
Loyalty is an essential ingredient for true friendship.
It is the emotional glue that bonds people.
Those that are rich in their relationships tend to be steady
and true friends.
When troubles come, a good friend is there indicating
you can count on me.
I'll be there:
If you have ever had to call a friend in the middle of the night,
to take a sick child to hospital, or when your car has broken down
some miles from home, you will know how good it feels to hear the phrase
Ill be there.
Being there for another person is the greatest gift we can give.
When we are truly present for other people, important things
happen to them and us.
We are renewed in love and friendship.
We are restored emotionally and spiritually.
Being there is at the very core of civility.
Go for it:
We are all unique individuals.
Do'nt try to get your friends to conform to your ideals.
Support them in pursuing their interests, no matter how far out they seem to you.
God has given everyone dreams, dreams that are unique to that person only.
Support and encourage your friends to follow their dreams.
Tell them to go for it.
I love you:
Perhaps the most important three words that you can say.
Telling someone that you truly love them satisfies a person
deepest emotional needs.
The need to belong, to feel appreciated and to be wanted.
Your spouse, your children, your friends and you, all need to hear
those three little words: I love you.
Love is a choice. You can love even when the feeling is gone.
Wednesday, March 28, 2012
Saturday, March 24, 2012
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